Where Are You on Your Journey?
Health is a state of body, but Wellness is a state of being!
Self-compassion
This assessment allows you to become aware of how well you treat yourself when things are not going well. Download your preferred language and then contact us for the next steps.
Teacher Wellbeing
The PERMA model is an evidence-based approach to improving “happiness” and decreasing anxiety, depression, and stress. Many activities can be used to systematically increase positive emotions, engagement, relationships, meaning, and achievement (PERMA)
Behavioral Health Checkup
Dr. H. Jean Wright II is an expert on behavioral health and recommends taking an occasional well-being assessment.
Kindness/ Civility/ Compassion Survey
The purpose of this online tool is to measure each work group’s collective perception of their environment in regard to interpersonal and group relations as part of a compassion strategy.
Reducing Stress on the Job
If you’re proactive about managing your work-related stress, you’ll feel less wound up and enjoy more success at your job and joy at home. Choose your preferred language.
How Often Do You Celebrate
It’s a free tool for you. How often do you acknowledge others’ positive behavior? Download your desired language.