Category: Personal Development

We help people who help people!

I Am Capable of Doing Hard Things

I am capable of doing hard things.I enjoy the fact that I am a very capable person. This allows me to do things comfortably that might be challenging for the average person.Everyday tasks are easy for me to complete, and I love the challenge of a more difficult task.I feel inspired when the time to…
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Are We Whole Yet?

Powerful interview with Rev. Yvonne T. Gilmore (Anti-Racism specialist/Poet/Professor) sharing stories from her podcast Are We Whole Yet.

Habit Forming

Most people struggle to create the habits they want because they put their focus on changing what they do instead of changing who they are. I got that little tidbit from the book Atomic Habits by James Clear